Wellbeing

As we enter 2019, the proliferation of digital devices means that we’re constantly connected to the office wherever we might be, making it difficult to switch off from work, even when we should.

Business leaders without the support of a PA are at higher risk of stress, long-hours and mental health issues, according to new research by Tiger Recruitment.

The terms “wellness” and “self-care” are still firmly on the radar in 2018, and with this in mind, it’s no wonder wellbeing tourism is on the up - Lonely Planet confirm that wellness travel is the industry’s fastest-growing sector,…

Finding that crucial work life balance is easy, but maintaining it is often where the challenges present. Is it actually achievable? Here CEO Today hears from Karen Meager and John McLachlan, Co-Founders of Monkey Puzzle Training, who…

An employee calling in sick to work is considered completely acceptable if it’s for a migraine, stomach bug or physical injury. But what about the days a member of staff is at work and although they’re not physically ill, mentally they are…

When the Apple CEO speaks, people tend to listen, so it was great to hear Tim Cook announce last week that each of the 12,000 employees at the Cupertino state-of-the-art HQ would be given a standing desk, both as a perk to attract and…

Staff rarely feel sorry for their line managers, so employees will be shocked to learn that the forgotten generation when it comes to looking after their wellbeing and taking active steps to protect their mental health are those in…

Consider yourself healthy and active? With Spring on the horizon, there’s no doubt you’re putting your health at the top of your agenda, especially as we all know a healthy lifestyle is a great foundation to a healthy workflow and…

Brits are reported to spend at least 21% of their waking hours at work across their lifespan. With so much time spent at work, it’s important to strike the best possible work-life balance. According to a recent survey conducted by…

Transformational Life and Relationship Coach Denise McNally believes that relationships and wellness are the two most important things in life. She helps people who struggle with their relationships – whether that means relationships that…